Well, my skin has changed again. Sometimes I feel a bit like a snake, always shedding, always changing.

Soft, clear, smooth.  I wonder if it's the green blends I've introduced? I also found a more vegan friendly moisturizer and it's amazing.

The thread on enlightenment is really interesting right now. It's made me think back fondly about my own quest for 'enlightenment' and it made me think of the word itself;

en-
lighten-
ment-

It's like switching on a light. When the light comes on, we see more clearly. We may not always know what to do with that knowledge, but eventually we will.

This is what I know at this moment:
-I need my water. My body responds really well to 2 + litres of water a way.
-I need my green blends. They give me energy when I feel like exhausted c*r*a*p. My experiment here worked.
-Dairy is evil for my body. I've lost weight just stopping eating dairy. I no longer have mucous. If I feel congested, I know now that this is my response to anxiety, and not a -result of eating substances that are toxic to me
-I can make my choices and not get seduced by toxic foods, and toxic suggestions from other people.
-My skin needs loving vegan products; putting stuff on my skin that I would eat works.
-Fruit makes me happy, coconut makes me happy.
-I am not happy when someone tells me that my own personal feelings are wrong, invalid or not important. I'll feel my feelings anyway. I have a right to.

Looking at it, that's not bad. I'm rather happy with what I know about myself now.

Well done me!