hey everyone.....

miss the positive influence of you all....

Journey has taken a detour....am now about 60-70% raw....winter has hit and I am hot food eating to bigger extent. I feel quite good. Not as good as I was though.

Hope you are all feeling well, and happy where you are at personally. I am about to start trying to conceive...and in a very different headspace. But it is so exciting, and I know I am going to need to be around more for the learning of how to look after myself while pregnant.

I'm not really into superfoods though....does anyone have advice as to ' do we really need superfoods'? Cant we just let our medicine be our food and our food be our medicine?

Hi Beau! Good luck with the bubba making. I hope it happens nice and quickly for you.

Superfoods, some swear by them and others swear against them. I sometimes have loads and other times have none.

It really depends on the person.

It's great that you are feeling so well. May this continue for you...

xoxoxox