Yep, certainly was a combo abombo indeed. I didnt get diarrhoea from dinner last night, was referring to a few weeks ago when i got it. But yeah the combos werent good.

Still, all things considering, i dont feel too bad today. I do have pain but, from my period, but since its day 3 and my last few periods ive only had pain on day 1 its pretty clear its from last nights dinner. Specifically, i blame the icecream, i stopped eating soy products well before raw, really not good for endo. I told mum today not to give me soy icecream next time, explained i think its caused pain. Tried to be clear how nice dinner was and how much i appreciated and made it clear the fault is mine since i knew better than to eat soy. Anyways, ive told her next time just to chop up a banana and freeze it for me, so she knows for next time.

My body must be able to sense a little damage, coz today not particular keen on food much at all and craved juice. Just made some carrot and celery juice and it really hit the spot. I had a big bowl of kiwifruit fruit for brekky, i did add ground flax though and in hindsight maybe i shouldnt have today.

Despite having pain my energy is a little better today than it has been so i think im on the improve again. Managed to weed my small vege patch today, it made me puffed but still did it (well i did what i could anyway, there are still some weeds but the worst is gone, had to stop once i was short of breath). Also managed a reasonable amount of study today too.

Got some sun today too, which felt great. Did some studying sitting out in it, certainly makes it all more pleasant working in the sun.