Awe...thanks precious Jenergy  (I loooooooooooooooooove your new name by the way!)

I've just got back from the city. Picked up organic juicing carrots and 2kg of organic salad mix. 

I had fun buying some ingredients for a friend to make the chocolate pie Gosia made me a little while ago. 

Oh, and also I met a new family that have just moved to my suburb that are into raw food! How exciting! 

And also, I got talking someone today about running some raw food demonstrations...they sound keen to have me run some, yay! 

I'm having mainly water, juice and smoothies this week. My body needs a rest, and I need the time to focus on other things.

Last but not least, I got to run some healthy activity fun with kids on Friday night also which was fun 

Hmm, really need to do some exercise now.

Take care beautiful people

I love the last pics up on your blog Lou, so gorgeous!

hey gorgeous Lou...

blending bananas on high speed changes to flavour of them  big time...glad you are enjoying its a wicked blended mixture,so healthful

thats beautiful Lou...you are beautiful...i LOVE this new avatar of you..so happy so naturally attractive...

a smile....so true.....most infectious thing we can ever do....more likely to spread happiness to all with a smile,than any words ever....every face is more beautiful with a smile....a smile needs no explanation its all that it is....and always makes the wearer of the smile feel better immediately...

hows the green smoothies going hon?


not many people can refuse a smile...very rarely a response to my smile,will be a look of what are you smiling at?and no smile in return,this is really really rare!!and makes my smile turn a little sad,for them....cos with that kinda parnoia wheres the joy in living....?

Gooooooooooooooooooooooooooooood morning beautiful friends

Hello precious Neet I love having you come and share your beautiful spirit here, thank you so much Jungle and I had a blissful time picking kale out in the most beautiful day yesterday..sun shining warming our skin, with the mountain still wearing pretty snow and also we were blessed with many, many ripe nanas...so look out body, kale and nana smoothie here we come! Yippee! My favourite thing we found yesterday was picking little cauli-flowerettes, so tender and deeeeeeeeeeelish! Also got inspired to use borage flowers to garnish salads and desserts, they are so pretty and very mild in flavour

Hello precious Berry It's so wonderful to have you drop in and share your love here. Thank you so much I love love love your smiles here, they make me even more smiley and joyful Thinking of you, and remembering our special times together in Adelaide. Bless you sister Berry I love you

Lots of good things happening here in Tassieland Happy days!

Have a fantabulous day everyone 

Hello

Well, so many things to fill this creative mind...it's on overdrive at times, lol.

Planted two types of lettuce and spinach today, yay! Mum and dad were out there getting the raspberrry rows sorted too...hmm, oh so deeelish! Spring is in the air! Was so lovely to feel the warm sun on my arms today
Contemplating getting some more herbies growing too

Slurping on an organic kale and orange smoothie for dinner...yummo!

Ah yes, a beautiful time with Jungle. She is a treasure

Thinking of you BB as you whip up creative storms in your kitchen Would love to pop over!

Hello sweetheart

Gee it feels great to get back to the forum! So lovely to read through your writings. Your smile is such a lovely one, as is your infectous (in a good way!) laugh!

I love how you have so many great ideas on ways to help people to be healthier and happier. You inspire me muchly.

Thanks for all the fun last Thursday - it was one of the funnest days I've had in ages. The sun, the food garden, chatting, forraging...You help my soul to sing  I think I enjoyed picking magic little cauli florets as much as you And you know that plant i thought was curry plant but it tasted like perfume? lol, well turns out that was certainly not it, but there is a curry plant at my new place, so there is another herb for you to play with if you fancy! If you do end up putting on this dinner party for us lucky peoples I know your creations will be just stunning! And if you feel like being simple just chuck some fruit and grteens in baskets for us - I won't complain! Especially if we can have a picnic on one of these incredible Spring days

I just realised that all the trees I've been seeing around Hobart that I thought looked like loquat trees but couldn't possibly be because it's too cold for them to grow here (they thrive in Brisbane), actually are loquats! What's more, the little fruits will be ripe in a couple of months!

I think this Saturday is the day to put in a big order for Sach's arrival. I'd like to get it in early though to ensure greens and bananas (short supply). Even in the next couple of days.

I appreciate ripe bananas sooo much after our onslaught! I like mine much riper now, and gobble down brown bits knowing they taste great! For anyone reading, our organic wholesale supplier, lovely peoples, offered us over 10 boxes of very ripe bananas for free as the organic farmer who usually takes their compost was away and they didn't want to dump them. So our freezers are stocked with summer icecream/smoothie bananas!

On Saturday I stayed outside after dark and ate my massive bowl of greens with just 2 blood oranges blended with a little water, in the backyard, stargazing at the first star (or planet!)...beautiful....

Oh, and if you ever want to borrow my camera, for any of your food demos and such feel free. I'm planning on starting a new journal with lots of photos when I am settled our new place and have internet.

Enjoy this beautiful gusty September day! Lots of love xoxox   

whats a happenin in the raw kitchen today sweet Lou~Belle?