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metamorphosis
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« on: Saturday 12 July, 2008 »

Hi all!

I just wanted to say hi.  I'm a new recruit to this raw lifestyle having only started hearing about it a few months ago and become interested in the past few weeks, and the concepts have just totally got me hooked. 

Basically I just wanted to say how inspiring every one of these posts are, having spent the last 4 hours reading about other peoples experiences I feel so much stronger in trying to take this on myself.  There are so many amazing things being achieved in this "movement" that I've never thought were possible.  So I have much to learn.  Please all be patient with me as I take this exciting journey!

I have a very supportive husband (new husband, we were married 4 weeks ago) who understands that I need to try something new to improve how I feel, being grumpy and having "issues" all the time.  I'm trying a new abraham thing at the moment of not beating the drum of my problems, so I won't go into the details.  However my body is telling me that it needs something heathier, emotionally, mentally and physically!  The contrast of what I feel to what I want has never been more clear. 

So here I go!

J
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Lou
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« Reply #1 on: Saturday 12 July, 2008 »

Hello and a big welcome to you! We are here to help and support Smiley

Go J, J go  ohyeah
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« Reply #2 on: Saturday 12 July, 2008 »

Hi J,

I am pretty new to raw food as well, and am loving it as well, and so much like you mentioned to learn.

I look forward to following your journey, and you're right this is a great forum.
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metamorphosis
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« Reply #3 on: Saturday 12 July, 2008 »

OMG I've just read about stopping washing your hair totally, this has blown my mind...  I thought I was generally out of the box with the natural shampoo and conditioner, but none what so ever???  I clearly have so much further to go!
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Jenergy
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« Reply #4 on: Saturday 12 July, 2008 »

Hiya J, welcome to the forum and congrats on your marriage. I hope you enjoyed your wedding day muchly!

I love your enthusiasm. Good luck with the hair. I'm just about to start not washing mine again. It's now back at the point where I need to wash again every day. I scratch my head and my hand smells like shampoo/conditioner perfume!

I just need to find the right brush! LOL. Can't wait to see your journey. Ask loads of questions. Don't be shy. It's a great way to learn. If you are in need of a quick answer you can use the search tool at the top left of the screen too.

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xoxoxo
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metamorphosis
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« Reply #5 on: Sunday 13 July, 2008 »

Well its all very exciting, and I'm trying desperately to not become addicted to this website, and others on raw.  But its just such interesting reading hearing how everyone got here and how eating has affected everyones life! 

Thanks to those who have welcomed me already!  I certainly appreciate all the support Smiley  I may however just stick to my vegan shampoo and conditioner (I checked last night after reading everything and it is all natural and it just smells so pretty) until perhaps a time where I have improved my health just a touch.

So I officially started "transitioning" yesterday to 100% raw, as I have joined a 100 day 100% raw challenge which starts on the 1st of August!  I know however that I have a long way to go.  Its a big stretch from someone who eats junk all the time to raw vegan...  Already I have a massive headache, I'm assuming this is my first introduction to "detox", on the upside, after just having yesterday all raw this morning I woke up craving apples and my body telling me that under no circumstances did I want nuts or anything fatty.  I guess maybe my body is just ready to have something good! 
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metamorphosis
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« Reply #6 on: Monday 14 July, 2008 »

My body doesnt like me very much right now.  I've been eating so well for 3 days and then this evening when I walked through the door I was just starving and headed straight for the first thing I could find.  Which for some reason wasn't the fruit bowl I place on the way to the fridge for this very occasion.  Odd really <g>

Anyway, my body has already become a bit accustomed to good food, and it did not like this deviation, or perhaps its my head that doesn't like this deviation and it is causing my body to react.  Now there is something to think about... 

Still, I'm excited, I'm here and I'm not quitting (which for me is a massive deal!!! Quiting just happens to be something that I am VERY good at).  So I think perhaps I'll go and do some yoga and try and get these kinks out. 
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metamorphosis
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« Reply #7 on: Tuesday 15 July, 2008 »

I'm so excited...  I just discovered that apple cider vinegar is raw, which means that I can now marinate some mushrooms for my salad tomorrow!  Life is great is it not???

Anyway, today is my first day where I had no slip ups what-so-ever, all raw except for herbal teas which I searched tonight and it seems that they way I make them (hot water, not boiling and not mixing boiled and unboiled water) has been deemed to be an ok additional to the raw lifestyle.  Which is just super!  I was worried through the day that I was going to have to give up red zinger, and as it turns out, its something that gets to stay. 

I found a massive difference today, compared to my previous 3, was eating more, it meant that I have been eating pretty much ever 2 hours all day but I don't feel full nor empty.  Rather I feel light and clean!  I also walked in the door (after a fun 10 minute walk in torrential downpour, so beautiful!!!) and didn't feel like any comfort foods! I'm no longer bloated, which after perpetual bloating and stomach upsets feels so incredibly relieving <g>.  It is certainly surprising after effectively only 24 hours of full raw. 

I think the thing that I am happiest about at this point is that I feel more in touch with my body.  Instead of feeling this disconnect I feel like I'm in control, instead of my eating controlling me.  But the downside to that is the realisation that the last 6-7 years have been spent in a state of perpetual absence from "me", one has to question how much more I would have achieved if I had paid more attention to the first stages of becoming disconnected.

Anyway, I know that doesn't make a lot of sense, even to me and I'm writing it.  I guess I just remember when I was really young how in touch I was with my body, I always loved fresh fruit and veges and was always really in touch with something special inside of me.  As I got older and become more stressed about life and more bad things happened in my life, I have lost that connection.  Rediscovering it now feels like getting back in touch with my inner child.  Its been odd.  For so many years I've known that I had this inner being, this inner potential to be all that I wanted to be, and I've been struggling to achieve that in so many ways, always more goal setting, more obsessive type planning, more taking more and more things on until the point of collapse.  Its nice to now feel like I've tapped into that thing inside me which has lain dormant.  I know its early days still, but I just feel different, calmer, more like this is the right way to go because it isn't a struggle, it isn't teaching myself to feel deprived and be ok with it.  The funny thing is that this doesn't even feel like a diet, I'm not here doing this because I want to be thinner (well I do, but its not the purpose of the journey), I'm here because I just want to feel healthy again.  I want to stop getting sick every single month.  I want to get a period that isn't induced by fake hormones and I want to know that my body is in top shape to have children, which I have been told is most likely impossible. 

Wow, this has turned into way more than I expected it to be, more rambling and self interested than deserves to be on a public website.  But, it is what it is and I am where and what I am, and hey, at the end of my first year of raw it will be nice to have a record of how sh*te I once felt.  I know its early days but if I can just keep this good feeling going then the world can't get me down Smiley

J
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metamorphosis
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« Reply #8 on: Sunday 20 July, 2008 »

Well its been a few days now and things have been going well mostly.  Yesterday was an excting day, I tried my first green smoothie, actually my first one was brown because I added berries to the greens and that = brown mush.  No matter, my second one was green because I loved the first one so much!!!!!  Rocket in a drink, life doesn't get much better than that!

On Friday I went searching for a raw book at borders, that being the biggest bookstore around I was sure that I would be able to find at least 1 book there, I was wrong.  There was a good juicing/detox one but not having a juicer that wasn't much good to me  rolleyes I was really into instant manifestation that night, I didn't want to wait at all to start reading more "theory" type stuff.  Oh well, in the end I jumped back on here to do some reading and bought some dodgy romance novels.  Not exactly filling my brain with the good stuff, but considering that I start back at uni tomorrow I gave my brain a well deserved rest!

The thing I'm liking most about eating this way is that I have heaps of energy, which was what I wanted really, I wanted to wake up feeling alive, now I get out of bed about an hour earlier, and am excited about doing more of those 5 Tibetan things  yahh that really gets me going for the whole day and I'm getting to bed/sleep a couple of hours later.  That an my chronic acne has started to clear up, well hubby says so, I definately think that its gotten less scary, which is just brilliant, because its been hanging around for a couple of years now and I think it is most definately time for us to stop hanging out...

Ciao for now
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metamorphosis
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« Reply #9 on: Sunday 03 August, 2008 »

Well I haven't been writing much on my journal, just been feeling really a bit private about my journal, and somewhat embarrassed about my constant slip ups.  Plus I don't like feeling like I'm whinging on such a positive site Smiley  But that being said I have had a few good points which I feel I must get down.

First, today I tried a flax cracker, then another, in fact I ate a massive amount of flax crackers first plain and then with avocado and tomato for dinner!  I also devoured some spinach chips and dried zucchini!  A massive thank you to my sister who made them and brought them to me today and also for lending me her Alissa Cohen book for a read!  It really is nice to have someone to talk to about the ups and downs of every day life! 

Second, I'm super excited that I have lost a small amount of weight, for me, I've been struggling with it for years now, and it seems that unless I'm extreme then I don't lose anything.  Even though I have had numerous slip ups in the raw lifestyle, I'm still losing weight and my skin is improving.  So that is making me feel very positive!

Ok, well thats the extent of my news..

J
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candy
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« Reply #10 on: Tuesday 05 August, 2008 »

glad you enjoyed them :O)  I will make more YUM! 

LY

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RawRadiance
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« Reply #11 on: Monday 11 August, 2008 »

Hi J

I don’t think that anyone on this site would think that you’re winging. We all have bad days as well as good and sometimes you just gotta get things off your chest. I also find that I learn the most about my problems when I write them down. It sort of puts everything into perspective, I can then deal with my issues and move on

And as for the slip ups all I can say is check out my journal Lol.

Congrats on the weight loss and skin improvement you should be really proud!!

Veg xx
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CarmieJ
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« Reply #12 on: Thursday 21 August, 2008 »

Hi J,
I am very new to raw myself, and i am just wondering how you are going with the change. It is a big change at first, and has it's challenges, but don't forget you have the support of many beautiful, loving people on this forum.
Hope all is well,
Carmel

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metamorphosis
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« Reply #13 on: Monday 25 August, 2008 »

Hey!!!!  I just want to say first up how much I appreciate the support from this journal.  Carmel and VeggieDelight its just so nice to get on and realise that I have a couple of messages of support and acceptance!

I've still been around the place but haven't been posting much, mostly because I haven't been very raw.  I was doing so well and then I got very very very sick.  Basically was feeling so good on raw that I started working about 12 hours a day, I also go to uni part time and all of that was just a bit much and my little libran self swung to the other side of the scales and I burnt out.  Its something that I know I do, I go all for something and forget the balance and then I just crash.  Anyway, so I did what I tend to do when I'm feeling unwell and dived for the comfort foods, in a bad bad way! 

Still, it was a great lesson... One that my body seems to want to teach me until I learn Smiley

I'm back eating raw today, all fruit so far and definately feeling focussed again which is great!  I've lowered my expectations of myself for this journey, accepting that it might just take me 4-5 months to really get where I want to be and that I have to take each step as it comes rather than forcing it!  So instead of trying to take on a 100day raw challenge I'm trying to be 100% until Saturday, 5 days is achieveable to start!

Ok, I'm rambling when I should be getting on with my study!

Thanks
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metamorphosis
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« Reply #14 on: Tuesday 26 August, 2008 »

Ok, well I just wanted to pop on quickly today because I'm feeling awesome, and I just wanted to record that today, I managed to have 3 massive steps forward and wanted to share!

First up:- When I got into work today I was accosted by my closest work buddy to go for a coffee.  Now I have always loved going down for a coffee, its a little bit of a break from work, I get outside, and it gets me going.  About 4 weeks ago now I gave up coffee, my friend was on holidays for 2 weeks so I took that time to break myself from the daily habit of going down to the coffee shop.  When she came back when we went down I could by a decaf, not every day about twice a week.  Today when she asked me if I wanted to go down, I really did, but I made a promise to myself that I was giving up milk this week, and I said no!  For the first time ever I said no!  So that was exciting! 

Second:- I realised that with the above the reason I loved going for coffee was not to have the coffee but to take a break from work, I'm in a fairly busy job which requires long hours and so coffee became both the needed time out as well as the pick me up to get me through the long work hours.  But I've worked out that if I have a big green smoothie before getting to work and then some fruit all through the morning then I actually have more energy than the crash I get after the coffee anyway.  So I no longer need it for the hit.  What I do need is some hints and tips from other workaholics on how to take a time out from work???  If I pack my smoothies and lunch and take them to work I can very easily work through 9-10 hours without stopping for anything other than a bathroom break, which I don't think is healthy...  I was thinking that I could go for a walk/run along the river or something, I might put some more thought into the logistics of that!

Third:- Today was one of the almost weekly morning teas, I had planned to take a range of cut up veges and some raw dips to share but I only got home from uni last night at 10pm and I left the house at 6am this morning to return to work.  Every other morning tea I've always had this argument in my head that I'll just eat some fruit, do the social thing and then leave....  Its never worked.  Today I was perfectly happy to munch on my orange and drink my tea and leave them to all the pastries, cakes and chocolate!  I am truely excited about that because for me it is a massive achievement!

Anyway, I'm rambling but I just wanted to share some more positive things in my life!!!!! 

Oh, one final question, does anyone else get this blood rushing feeling in their ears when they detox?  Its kind of like a headspin that is confined to the sides of my head???  Its just creeping me out a touch and wanted to know if anyone else had experienced anything like it?Huh?? 

Have an awesome day guys!

J
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