hey Gos...soo sorry to have missed you,i was working out of the city and blerk was so busy.....oh yes you can book in and be pampered any time you are over this way...

gym talk bring it on my girl....yayy for you

today was such a wonderful day...filled with learning....and accepting and releasing issues that had resurfaced last evening....i had disturbing news last night...delivered in a well meaning way,from a beautiful friend...and i allowed it briefly to ruin my mood for awhile...its almost triggered an old emotional binge eating mode...but nope,i stopped myself and didnt go there...i pictured a person in questions face..who wouldve smiled in victory had that happened..and said gotcha!! and that was a deterrent for me i can tell you,lol

so it was a good success for me...and filled me with a sense of peace and accomplishment....

met some terrific people today,i danced through my day with lightness,calmness and love...wonderful times...

i spoke with Jen this afternoon,and she told me she had a happy button for me to press....'Joss is back she says'....i screamed with delight...as Joss,for anyone who doesnt know...is one of the greatest most wonderful people i know,and has so much to share so much knowledge and the wickedest sense of humour....she is posting under the name Jocelyn....

had a little cry of happiness....i know you're with me on the M'iggles....and many others...

i think we can now recapture some special moments,of love and support....and make it even more amazing here on the forum !! as this is what i have felt,that raw pleasure was always about,from the get go!...support and respect and love and greatest moments of humour...a feel good place to be....nurturing and kindness....

i adore watermelon its official...cant get enough of the stuff....so juicy and good and sweet...oh and nashis...had to have them today stead of my brown pears,cos they werent ripe enough yet,hopefully tomorrow...nashis were delish though...as i was driving eating them,i thought how do they make a fruit out of apples and pears,and turn it into a nashi...cos isnt that what a nashi is?i just adore the juiciness of the fruit..

got lots of comments today on looking so well and glowing..so the weight release cant be all bad....my skin is more hydrated again now my colitis has settled...and plumped and no longer chronically thirst after coming off the bananas...3 days now,or maybe 4 since i ate them last.....all good..no pain yet today...only few moments of discomfort.....

have a big box of speckled bananas....sitting getting riper by the minute..nige can only eat 1 maybe 2 a day....maybe i will freeze them,i dont know....no ones really close enough to give em too...anyone desperate for bananas...? i know Free would have em in a heart beat...but bit tricky to get them to her up in the whoop whoops he he

I know I know, I completely forgot that you are a busy girl, and naively thought that I would be able to book you in a matter of days ha ha! I am wiser now, and next time will make sure to do it in advance (I was thinking of trying the micro-thingy, curious about it but scared a bit too, so thought about trying it from the trusted hands of yours).

Oh yeah, it's so good to hang around lovely ppl, makes me feel so good. 

Gosia

hello there folks...

had a grand day...fighting fit and stepping forward jauntily into this icy cold weather we are having..its very invigorating working out outside in these frosty morning..lol

did 3x t5ts this morning...tramp workout and weights...awesome...


i have discovered more of a balance for myself ~eating high fruit still..with my green juices...but including more salad type items and unsweet fruits and greens~ like lettuce and cucumbers/zuchinnis carrot and beet...even asparagus loving that....this is working well for me,and i feel more 'satisfied' appetite wise...love the crunch factor!..feel more grounded...possibly because of the (/root/ground vegies im eating??

have been getting less sugar headaches...and when it comes time to eat,i feel calmer and less anxious/hurried to eat...i dont seem to have that desperation when it comes to food...as i said just feel more satisfied....works for me...perhaps it is because the majority of fruit is de~mineralised these days...if it was all fresh from my dads orchard(he lives too far away) probably wouldnt be an issue...

food for thought?

again i say its too freaking cold....ah well...September going to head off and do something in the warmer climes,even though it will be getting warmer hereby then...dont mind the cold sooo much if theres sunshine...somehow i still have maintained a vague tan color,perhaps because even when it is jack frost weather,i still sit outside in the sun with my shorts and singlet on brrrrrrrrrrrrrrrrr...he he

Berrybliss,tomorrow i will meet you with the bananas okay lovely?have postponed my shop today..so i will meet you at Clintons i will text you what time k?

they are even more prime now...many spots and dot ...so nicely sugared up for you and the kids...

til tomorrow okay?

Thankyou darling, looking forward to seeing you most of all....


xoxoxox

My sister's hands are fair and white; my sister's hands are dark
My sister's hands are touched with age, or by the years unmarked
And often when I seek for strength to cope with life's demands
Heaven sends me sustenance... in my sister's hands

My sister's hands are lined and worn with burdens of their own
And yet I know that should I mourn, I need not weep alone
For often as I search for faith to lighten life's demands
Loves power sends me solace borne in my sister's hands

My sister's hands: compassion's tools that teach my own their art
Witnesses of charity within the human heart
Bearers of pure courage, strength and love
I have felt a sacred power, in my sister's hands


Beautiful Neet, your post brought me tears...It was wonderful to see you yesterday, I am so grateful for the bananas, we haven't have such yummy prime ones in a while, and because they came from you...they taste better!

I was also touched by our meeting, how thoughtful and generous of you to give me a gift, because of tight finances, I haven't been able to indulge in beauty products and makeup, so have just been...well, like you saw me!...your gift reminded me that I can and should make time to feel beautiful and feminine...the facial creams are gorgeous. Thankyou so much. The thought that you should just give me the bananas, and take time to give a unexpected gift to me and take me as I am, was a humbling experience for me.

I have been praying to have strength, humility and patience in my life...and so God has sent situations for me to develop these, at first I didnt realize why all this stuff was happening, (not meaning you) and then I realized...these are my life's lessons that I asked for...so I too have been on an amazing humbling journey...life is a journey, an extraordinary one, if we take time to stop and listen...ponder and meditate, to be greatful for each day and moment.

There is NOTHING you need to feel guilty of, nothing. I knew you needed time to get your health and life in balence, to heal and be loved/nurtured by your wonderful husband...and time alone with him, without interruption and change of focus was a must...I understand this...so there is no need to feel guilt...ok, throw it away from you and breathe deeply and put a gorgeous smile on your pretty lips!

There is a beauty and a strength that comes from being with you, I have felt it, the way you listen with compassion in your eyes, and share laughter...the honesty in your words, your heart is big and full. I am drawn to you, like a moth to a light, and so I wasn't going to give up on you, even when you went into hiding...I wanted you to know, that when you were ready...I was there for you...like a sister.

You have touched my life in ways I cant explain, and its not by doing great big things for me, or coming around to visit, its not by gifts... nor do I expect those things....its just by being you, and I need YOU in my life...not to drain your energy, it is a touching of pure spirit and love, and that penetrates deep into my soul.

I love you Neet.


BB
XXXX

I have to get ready for work now, Thankyou for your PM...re reading it, I am drawn to tears again...tears of love and happiness, to have you back again!


 

How has our sweet neet been?.........


HAHAHA...just read your Ode the the melon... ...your a funny gal!


Love squeeze hug

BB
XXX

and that is a great idea neet....so it shall be done!

Funny how we were thinking the same!

Love ya...look forward to your new writings...

BB
XXXX

As is the gorgeous neets request, her journal will now be locked, thankyou everyone for your support and love of her here, we look forward to her NEW journal whenever she is ready.