we are  many things,we are ever evolving...i think the secret is,to remain fluid and flowing...moving with the changes of life....

health,vitality,raw food,yes low fat(no label attached he he) lots of fruits,juicy fruits,green juices,greens,huge salads,coconut oil,some seeds,maybe tiny amounts of avo,some fresh dates,sometimes as a treat a soaked dried fig,green smoothies,loads of water ,grated raw root vegs,and raw corn and seaweeds(not wakame..too rough on the belly for me).....

workouts,sunshine,loving life,laughter,not taking life to seriously,living and loving in the now....

enjoying the touch of someone i love and care about....being the sensuous compassionate kind being that i am....

much soothing healing sleep.....

lots of play time....reading books...ohh and the good occasional fart....hee hee...Paul C Bragg writes,every healthy horse has gas....tee hee!

soaking in the water of the sea when possible,pretending to be a mermaid...

bouncing high on the trampoline of life and feeling 5 again.....

blessing and appreciating all that come into my life,some stay some move away....

remembering times with others,close special times,without rejecting those memories out of hand...they are special memories,and accepting them for what they were at that time!

ahhh life,its indeed what we make of it....

I meant to add that the wedding sounds like it was a boatload of fun! 

And I hear ya on the labelling thing. 

rm xxx