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Savvy Womyn
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« Reply #15 on: Wednesday 13 August, 2008 »

Hi ladies! Lovely to see you here.

I went to the link expecting to see a couple of t-shirts. But no, apparently they had some left over ink and nothing to put it on so went crazy! You can get Happiness is Eating a Watermelon printed on just about anything! Laughed at the dog T. Our beautiful Jake loved watermelon too. He would go and get them from the vegie patch and eat them skin and all.

This week has been a bit of a struggle so far. Putting out lots of positive vibes that it will improve dramatically. Perhaps the lead up to a full moon is affecting me?

DS has been really sick with something viral. High temp, coughing, listless, etc. I have been a bit sleep deprived from being up with him through the night. He finally slept through last night, which I am relieved about because it means he is getting better. For 3 days he only had water and a few sips throughout the day of watermelon juice and last night he ate half a rockmelon, so another good sign that he is improving.

DD has been challening too. Whenever she eats bread she gets really emotional. Angry, crying, frustrated, etc. It can be difficult to walk the line between feeling sorry that she feels so terrible and wanting to give her a kick up the bum for the behaivour. She only wants bread when DH is eating it and I have finally been able to get him to see what it does to her and he has agreed to not eat it at home! Yey!!! It should make a big difference.

It has taken DH a long time to accept that there is a connection between what we eat and how we feel. I think mostly because he would have to take more responsibility for what he is eating and the moods it induces but also because of upbringing.

I think the only reason I was more open to the idea was because my brother had ADHD as a child and the results of eating anything processed were instant and dramatic. I remember him going to a birthday party in the morning and being in hospital in the afternoon, strapped to a bed and hysterical. It was scary but also eye opening to what food can do.

It meant that we ate very little processed foods, used no cosmetics or perfumes (because they affected him) and mum washed our clothes in bi-carb because even soap powder could set him off. Now I am grateful for those things because I lean that way out of habit as much as choice.

Speaking of cosmetics, etc, I have been using a herbal tea I got as a hair rinse once a week and it is working really well! Without a conditioner my hair looked like straw most of the time. It would have short periods of looking good but then get dry again, even when I used ACV. With the tea it is shiny, smooth and feels lovely and soft. I am so pleased!

The tea is one I got online and I will keep getting it because it is so delicious, but I thought I might experiment more with other herbal blends for my hair. We have a few herbs in the garden here and there are some next door. I'm sure with an open eye I could most things from the gardens around the area (with permission of course!) and try different combinations.

I woke up at 2 with a need to go for a long walk and I haven't been able to get back to sleep since then. Just waiting for the kids to get up and I think we will pack a picnic and head off for a walk to the beach or a park for a few hours and then wander home. Listening to the body is one of the best lessons I have ever learnt and one I am grateful for, so if it says walk, then walk we shall.

Have a great day all!
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« Reply #16 on: Wednesday 13 August, 2008 »

Hey Savvy, It must be such a relief to know that you can keep bread from the house now. What a load off! Yippeeeeee!

How is your brother now? Is he ok?

Wow... getting up at 2am! I hope you get through the day well with loads of energy right to the end. Happy Oasis (creator of Raw Spirit) talked about getting five hours sleep a night. Going to bed at 8pm each night and getting up at 1 and being waaaaaaaaay ahead of the pack. Phenomenal. I also caught up with a guy I am getting to know on the weekend and he often does the same thing. Very early night with a very early morning.

Wayne Dyer says that just before dawn is the best time to commune with God/the universe as well. Which matches in with a doco I watched when I was a kid about a woman who healed her cancer with meditation. By meditating during the day she stopped the growth of it. Then she was told to meditate at 3am and when she started doing that the cancer started shrinking dramatically. However I was a child when I watched that so I could have the details wrong but I do remember being shocked that anyone would get out of bed in the middle of the night to do crazy meditation stuff!

xoxoxoxo
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« Reply #17 on: Wednesday 13 August, 2008 »

I've just placed an order with cafepress and they have said that if I refer people they will gift them with a $5 voucher. To do this all I need to do is handover an email addy. If you have seen something that you like and would like a voucher just drop me a pm and I'll add you to the list. I can only do this with five people though.

This is what I bought. http://www.cafepress.com/rawsensation.293595627# It's the design I did before I started running raw pleasure. I've bought it in this design and a manly design too just to make sure the print is ok and not pixelated around the edges or anything. Fun!!!

xoxoxox
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Savvy Womyn
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« Reply #18 on: Wednesday 13 August, 2008 »

I might have to do some googling. (Does that sound rude to anyone else?  laugh ) About the sleep times I mean.

I always wake at 2am. A lady I used to know once told me it had to do with astral tides or something and me being sensitive to them. I thought it was just a weak bladder lol.

Yes, my brother is ok. He has to watch what he eats but otherwise he manages. Thanks for asking.
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« Reply #19 on: Thursday 14 August, 2008 »

i usually get up around 2 or 3 and wee.....then sleep on through,depending if ive drank more water when i got up to wee though,lol....

Jen dont you mean,what a loaf off...heee heeee
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"I knew I could never hold that girl.
She was born to see the world.
All I've got is a picture she mailed to me,
Barefoot in the snow white sand,
a bag of sea shells in her hand.
She finally found a paradise it seems."

--Kenny Chesney. Smiley
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« Reply #20 on: Thursday 14 August, 2008 »

Jen dont you mean,what a loaf off...heee heeee
   laugh

Ok, so I offically have a case of 'the walks'. If there were such a thing  uhuh I can think of many worse habits to have!  cool

I went for another really long walk today and I could have kept going for hours I think. Poor Grace had trouble keeping up even though she was on her bike. Some of the hills here are hard going but well worth the effort for the view at the top and of course the sense of accomplishment that comes with a surge of endorphins.

We spent a few hours at the park and played on everything. I had fun sliding, swinging and climbing with the kids.  ohyeah

I had the juice of two oranges, 3 kiwifruit and greens in a GS, after a warm lemon water, for breakfast. Strawberries for lunch (they are soooo good at the moment!) and then a simple salad for dinner. I am really happy with the simple things right now.

I cut nuts from my diet a while ago and I feel really good for it. Every now and then I have a few cashews for a treat. On those occassions I wish I had a dehydrator to attempt to make something that tastes like honey roasted cashews. Jen, that could be something for the RP shop! hint, hint...  laugh
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« Reply #21 on: Monday 18 August, 2008 »

Jen dont you mean,what a loaf off...heee heeee

LOL. I had to go back and read my posts to see what you meant then! You funny word player. Luff it!

I cut nuts from my diet a while ago and I feel really good for it. Every now and then I have a few cashews for a treat. On those occassions I wish I had a dehydrator to attempt to make something that tastes like honey roasted cashews. Jen, that could be something for the RP shop! hint, hint...  laugh

I'll talk to Kitz and see what we can come up with.

Enjoy your walking Savvy. I'm enjoying mine again too. Hugs.

xoxoxo

 
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« Reply #22 on: Tuesday 19 August, 2008 »

Love the new nic Jen. Feels good to have a change doesn't it.

I always have a giggle at some of the new words that you and Neet come up with. Thanks ladies for adding sunshine and love into my life.   kissnblush  I hope you're both having a great week.


Well, I think I am definitely detoxing. Today I have the worst headache and no energy. I have been drinking heaps of water, didn't get any midday sun, sinuses are clear and my neck feels fine - which eliminates all the other reasons I might have it.

I have been emotional for a couple of weeks and really sensitive to other's moods and feelings. It's a vulnerable and exposed feeling and I can cry at the drop of the hat. A pain in the arse for general day to day living!

Everything is going so well in our lives at the moment and I have no reason that I can think of for feeling this way which is why I assume detox.  shrug

I let it overwhelm me for a while and then over the weekend I decided I needed to be a little more proactive it dealing with it.

I started by simplifying my eating even more. I am only eating one or two different fruits most days and trying to keep my salads very plain. Mostly they are greens, tomatoes, carrots and beetroots and I've been having them at lunch time and a very light snack for dinner.

I have also been meditating on why I am feeling this way. Obviously something is working it's way to the surface and I am trying to be open and let the process happen with minimal interference.

I have been walking as much as possible when I feel the need (which has been daily, sometimes twice) and I have started doing the 5tb's again.

I am thinking I might do a water fast over the weekend. We've been talking about going camping, if the weather holds we might do it this weekend which would chime in nicely.
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« Reply #23 on: Wednesday 20 August, 2008 »

how you feeling with the detoxing Sav?

rest up,smile all is well..,look at the amazing things you are doing for your body..awesome,kudos to youxx
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"I knew I could never hold that girl.
She was born to see the world.
All I've got is a picture she mailed to me,
Barefoot in the snow white sand,
a bag of sea shells in her hand.
She finally found a paradise it seems."

--Kenny Chesney. Smiley
Savvy Womyn
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« Reply #24 on: Wednesday 20 August, 2008 »

Thanks Neet. Feeling a bit better today. Headache has passed and I am feeling like I am on more of a level ground. And yes, rest is so important. I am learning that slowly. Hope you're having a good night. x
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« Reply #25 on: Thursday 21 August, 2008 »

Did we do a dual detox? Same time thing? What are the odds Savvy? I have no idea.

I'm glad you are feeling a little better m'dear!

xoxoxxo
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« Reply #26 on: Friday 22 August, 2008 »

I think we've done it before too Jen...  shrug Perhaps a planet thing?  Undecided

I feel great again today. Energised, happy and enjoying the sunshine. Went for a long walk this morning and then had a date with DH.  kissnblush

Off to have a quick look about the forum while ds is napping and then we're off to the park for a play.

Have a good arvo!
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« Reply #27 on: Friday 22 August, 2008 »

The planets! Again. Where is Miss G. She is up there on the planetary shenannigans!

It sounds like you have had a lovely day. That's perfect. You deserve it cos you are lovely!

xoxoxox
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« Reply #28 on: Friday 22 August, 2008 »

yayy for happy Sav...glad you feeling on the up n up loves....mwah X
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"I knew I could never hold that girl.
She was born to see the world.
All I've got is a picture she mailed to me,
Barefoot in the snow white sand,
a bag of sea shells in her hand.
She finally found a paradise it seems."

--Kenny Chesney. Smiley
Savvy Womyn
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« Reply #29 on: Saturday 23 August, 2008 »

Thanks Neet, yes definitely feeling on the up!  ohyeah

We had the best day today. We went to visit some friends who are also HSers and have four kids. They live on a small section of a farm with animals, fruit trees and a large vegie garden. It was such a great day of chatting, playing in the mud, enjoying the company of the animals and friends alike, exploring and of course being outside in the sunshine. The kids are really special and a pleasure to be around, and I am grateful that DS and DD can spend time with them.



We stopped at the beach on the way home to check out the surf and got to see a lovely sunset.



Hope you're all having a great weekend.
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