Day 3

Good day today. Lots of bananas and celery even though I had a filling done today as well. Haven't been keeping count of my bananas....should I?? I think probably 10-12 at the moment which I think is okay while I am losing weight but that will increase when I can do more exercise.
Headache gone but forgot about the diuretic effect of celery and was up about 4 times to the toilet last night!!!
So, how many of us are doing the bananas and greens only thing??

Jenny (aka RawnFit)

Well I've just had a magnificent dinner. Started with a drink of two young cocos blended with 500g strawbs, a vanilla pod and some agave which was delish. We then had some hommus which I added some olives to with herb and garlic crackers. Then it was onto dinner. Free, Sacha and Sanghama were here to keep Bill and myself company. Free is amazing and stuck to her narnas and greens. Together we came up wtih this idea....

This was water blended with celery, baby greens and bananas, then we topped with more chopped baby greens, narnas and celery. Was it a soup or a smoothie? We could not decide, so we think it's the world's possible first Green Smoupie! LOL.

Here's another pic...


Huzzah! I was quite happy with that. While I was making the strawberry drink I was thinking that I would like to dress things up a bit. Most of the time when people visit I just throw out a few plates and some cutlery and it's every person for themselves. But I thought that tonight I would make the table pretty. So, I created these...



Aren't they cute! I didn't get a photo of the set table. I wish I had. It looked really pretty.

And Free and I had to have a photo taken as well. Free has some better shots on her camera I think but this is a nice one too!



This is what the rest of us had for dinner. Twas delish! Baby greens, grape tomatoes, carrot, cucumber and a dressing of young coco water, garlic, ginger, lemon juice, salt, chilli and agave. Yummmm! Did really well.

As far as nights went. Twas  a great one!

Thx for coming guys. It was an honor to have you in my house!

xoxoxo

Great pics Jen, thanks for having me over, you always are so warm and giving everytime i see you, lucky me eh?! ;-) Your yummy young coconut salad was very tempting but when you whizzed up my smoupie I was satiated just by the sight! Was so great to catch up with Sanga finally, she is lovely, can't believe how much she looks like Catmom.  Susan... herhhmmm (clears throat) I mean Sasha ;-P is always a pleasure to spend time with & ofcourse Bill and your lovely kiddies, what a fun night, I love the fact that im always gauranteed a laugh when I see you Jen and that is special thankyou xx

Beck my pleasure, i went off on a bit of a tangent! I'm basically proposing another way of thinking in regards to the 'overeating' issue as I can see that mentality not getting results for myself or others, seems to be a merry-go-round so maybe if we eliminate the possibles (like making sure we get enough sugar into the cells) then maybe we will get one step closer to a solution :-) If you have any fitness questions ask away!

Hi Neetness (hey this is sortof sticking;-)thanks for sharing your day of exercise and food and what a great day it was! A nice blend of crosstraining there. x

i like litl Free~ness...i like it!

my energy is so damn good.....im really really loving life more like i use to,before the uc flare up...feel like im really coming into my own again...

love you heaps Free.cos you truly inspire me..hugs to you special special ladyXX

will post at end of day my exercise and eating..this is fun!

love the pics.... my invitation must have got lost in the mail.....te hee

well done R and Fit...

Free i had a green smoothie at lunch mmmm
12 bananas(takes a bananary bow..nice and lowwwwwwwwwwwwww)
and 1/2 large bag of baby spinach..with dash of water...mmm

will post my food later,when im done chowing down....

bananas are fine fine food.....

Oh yum! How good do those greens look? Delish!

xx

Today's eats:
9.00am banana, apple, carob ginger pudd(at least 5 nanas)
1.00pm 3 large nectarines
3.00 pm gs of banana, celery, lettuce, kale, parsley, apple, orange-so much that I finished the last few mouthfuls at 9.30 pm

Today's exercise:
10 mins running about playing frisbee
20 mins skipping
10 mins stairclimbing
15 mins mixed aerobics and strength exercises.

Feeling a bit bananaed out-not fancying many more- I don't think I like them so much because not organic. Craving salty fatty stuff not sugary stuff. Tomorrow I plan to include some fats at the end of the day.