Day 1
Well I had a pretty good day on my first day of being raw ....I woke up and had water till about 3pm. I just wanted to do a small fast for the day....

3.00pm I blended up a banana and handful of strawberries. not to many cravings so far..

5.00pm I made a mediem bowl of salad with mint, parsley, mixed baby salad leaves, rocket, chives, tomatoe, avocado and basil all fresh of course.... I also added spoonful of honey....yumo.....


workout  upper body weight training... So far no real cravings happening as yet ....I kept busy by going vegie shopping and looking for new pots for my garden..I think a good trick is to keep your mind active and not think to much....

Yes! An active mind helps a lot. As does really enjoying what you are eating now. My favourite salad dressing is orange juice blended with salt, garlic, pepper and just a few pine or macadamia nuts. Delish! I love that on my green salalds.

Another yummy salad is just greens and fruits. So yummery. Especially when the summer fruits come out.

I hope you are having a ball this weekend!

xoxxoo

Hey MoonVegan where are you?...We are waiting for the next installment :-)