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Great Smoothie
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Raw Food Forums > PleasureTalk - The Discussion Area > Recipes - Drinks > Topic: Great Smoothie
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Gymgal
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« on: Tuesday 08 June, 2004 »
savoury smoothie that is a great green colour and tastes awesome!

blend:
spinach (ive also used romaine when i didnt have spinach)
tomatoes - really  ripe ones are best
avocado
water
little nama shoyu if u want, but i do find it makes a diff - or a pinch of sea salt

 
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ki4173
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« Reply #1 on: Friday 25 June, 2004 »
Have to share my favourite smoothie - it's been hugely popular with friends.

Blend:
Watermelon
Frozen berries (blueberry / raspberry/ cherries)
Apple juice (just enough liquid to make it all move)
Fresh ginger
sprig of mint

I also like to add a teaspoon of Green per serve and even throw in some wheatgrass from time to time.  My family love it and have no idea how good it is for them!

Ki
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Piers
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« Reply #2 on: Thursday 22 July, 2004 »
Thanks for the great smoothie recipe Ki!

Let us know how you enjoy your "post-of-the-week" prize! Can't wait to give that smoothie a try... *heads off in direction of kitchen...*  Smiley

Piers
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