I would love to take the credit for looking very fit, but I think its Neet that you are talking about, cee !   hehe   x

sorry, sorry girls too much on my mind what with daughter in P aris, looking after two households etc, oh! the truth of it all 'all the ladies look wonderful' 

just thinking of you today Gurl...we having a picnic soon,and i thought of you...but you will be away for some time i am guessing,and we are hoping to have the picnics regularly,so when you get home ok? deal? would love to see your gorgeous self soon/glad you having such a fabbo time babe...rock on...soak it up like a sponge....

ill be back on the 18th of october, but if i can get out of wrk and to the picnic neet, ill be there!

im def a sponge atm!

last nite was a bit brief so ill make the most of this internet access and put down what ive done...

came in wed arvo and met teacher, hung out a bit in town and got a feel for the place, in kuta.
then 2 hr drive out to lalanglingah village into a sublime traditional balinese bungalow resort.

thurs introduced to the bambu kuning form (traditional form of spiritual martial arts used for healing etc) met our beautiful balinese teacher paknyuomen.

friday trained in morning and evening.

sat trained in morning then left in arvo for another 2 hr drive to singarajah for the full moon initiation with other locals. did mantras, had yellow training shirt and belt blessed, met the founder of bambu kuning.

sun water and white rice fast. i just did water, and it was hard! my ozzie teacher and my local friend are doin 3 day fasts, today is their last day and its tough going. if im goin to continue with this i think ill stick at level 3, the fasts are still on one day then! they go up to 5-7 days and i dnt think i could do that on stodgy rice...

mon trained in morning, trainings are on the black sand beach, surrounded with crashing waves. another couple of hr drive to where we are staying, villa lumbung a little way out of seminyak.

today and half of 2moro just bumming around and relaxing!

wed, thurs, fri, sat back at gajah mina and the village, training, test day sunday then 3 days after that just some more relaxing then go home...

talk to u all soon

x

thats Great Gurl...well done on your fast...fantastic!!

I cant wait to hear some stories and see some photos of your trip !!!
Welcome home   x 

 :wub:welcome home 21CG, sounds like a divine time...one of my best memories whilst bushwalking involved sitting atop a waterfall watching two eagles scoar & dip like air aerobics, this experience took place in Victoria.

biscuits, bombs, its all good to me babe

im def havin tropical fruit flavour explosions withdrawls already...ah, i need to get back! and the energy there was so good for me there too. going back to work certainly braught me back to earth today, ...