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Book: 12 Steps to Raw Food by Boutenko |
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| Price:
$29.95
(inc GST) |
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According to Victoria Boutenko (author of Raw Family) only 1 out of 1000 people can stay on a raw-food diet without support. In her new book, she provides vocabulary, understanding, and compassion for those wishing to transition successfully to a raw-food diet. This book, highly recommended by Dr. Gabriel Cousens, encourages and supports you to trust your own instincts once past initial detoxification. Victoria Boutenko expertly addresses the: cultural attachment, social pressure, programming from birth, and the addictive quality of processed foods. She covers in detail: enzymes, detoxification and the 12-steps necessary in order to successfully make the transition and maintain a raw-food diet. Quick, Easy Gourmet Raw Recipes also accompany this remarkable book! This book is destined has sold over 68,000 copies around the world and comes highly recommended.
"The first edition of this book (published in 2000) was excellent. The second edition is masterfully outstanding." ~ Gabriel Cousins. "Sensational! The why and how of a raw foods lifestyle in a nutshell. A must-read for those who want more vitality, happiness, and succes in their lives." ~ Victor M Vieira DC, fellow of the International Acedemy of Clinical Accupuncture. "Imagine what would happen in a society wherein people would take responsibility for their own health and wellness.Victoria Boutenko's book provides the basis for this healthier shift in our thinking and daily lifestyle." ~ Jeannette Vox EDD co-author of The Learning Revolution and The New Learning Revolution.
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Customer Reviews:Lucinda Roberts (Friday, 21 July 2006)Rating:  This book is definitely one of my favourites. It is very inspiring, and covers some information that I have not encountered in other raw books. Victoria explains the effects and differences between being say 50% raw and 100% raw. I found this particually interesting. |
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