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Book: Conscious Eating by Gabrielle Cousens |
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| Price:
$52.95
(inc GST) |
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(2000, latest edition, 850 pages) Yes you read it right - 858 pages! This book will keep you busy for months. Referred to as the "Vegetarian Bible" for both beginners and advanced students of health & raw food. Presents an awareness of how the food we eat affects our body, emotions, mind, and spiritual life, using the ayurvedic teachings to guide the individual. This book gives you guidelines to bring your body, mind, emotions, and spirit into alignment. This new edition contains 5 additional chapters. Special chapters are included on raw pregnancy, raw children, travelling on raw, and eating raw socially. |
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Customer Reviews:Jenny Love (Friday, 21 July 2006)Rating:  I took Sheryl's advice and bought this book. Im glad I did! I think it will become my new raw food bible. It is a huge thick book, great value, and will be a wonderful reference to keep at hand. Denise Johnson (Friday, 21 July 2006) Rating:  Cousens guides the reader through the Ayurvedic principles of eating for health. This book compliments Cousens' "Rainbow Green Live-Food Cuisine". It's a wonderful book. Truly informative, deeply inspirational, with many mouth-watering recipes to boot. A pricey book, but well worth every cent. I suspect this tome will be a beloved friend for some years to come. Excellent. Excellent. Excellent. Linda Hunt (Friday, 21 July 2006) Rating: I still can't believe I won this fabulous book thank you so much! I couldn't put this book down it is so imformative and has opened my eyes, it will be a worthy companion for a long time. I've tried some of the wonderfully delicious recipes can't wait to try more. Michelle Purnell (Friday, 21 July 2006) Rating: This is a mighty weighty tome! It's like having a set of encyclopedia rolled into one book. This is a book to 'dip into' as the mood takes you. You could read it from cover to cover, but it would be a lengthy process and possibly a bit heavy going. As well as some delicious recipes, it delves into the physical, psychological and spiritual aspects of diet. There is plenty of 'food for thought' here. Lucinda Roberts (Friday, 21 July 2006) Rating: This book contains a wealth of information. Everything you could want to know is in this book! It really helps the reader to establish a food plan that works specifically for the individual. More... |
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