Book - Blatant Raw Foodist Propaganda

From the Publisher

Most people live on an omnivorous diet, that is, anything that is possible to chew up and swallow and live long enough to tell about, they will eat. Raw foodist maintain that only uncooked foods are fit to be eaten, that cooked food is the cause of virtually all disease and is always harmful to some extent. A cooked food eater will, if he or she adoopts a raw food diet, come to feel lighter, more energetic, and just happier about being alive.
The greatest value of the raw food diet is its ability to transform you into a new and better person, with new goals and desires, with better health and more energy. You become more of your essence, your true and natural self, feeling clearer, cleaner and able to think in a more focused way.

Review 

Jo Alexander presents the philosophies of many raw foodists and natural hygenists, encouraging the reader to keep an open mind. It is not a how-to book, but rather a clear and interesting presentation of ideas about eating raw and living healthy. Also includes many references for further reading.

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