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Tibetan Rites of Rejuvenation |
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| Price per Unit (piece):
$10.47
(inc GST) |
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(2002) Written and demonstrated by yogi raw-foodist Denis Korotovskikh, this booklet offers an excellent description of the Five Tibetan Rites, which are a series of exercises that originated with the ancient Tibetan monks. Written and photographed in a clear and precise manner, it is a perfect springboard for those interested in beginning a powerful and trans formative exercise regime. This system of movement was created with the intention of harmonizing and balancing the chakras, which are energy fields within our body that correspond to our endocrine system. Some of the benefits attributed to the Rites include: more youthful appearance, deeper sleep, release from pain, better memory, arthritis relief, weight loss, improved vision, improved physical strength, and elevated energy overall. The Tibetan Rites are an ideal complement to the Living Foods lifestyle for rapid spiritual, mental, and physical rejuvenation. They require 20 minutes of practice each day and fit into any schedule.
Also includes the sixth rite. |
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