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Best Ever Recipe Book Pack


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Living on Live Foods - Alissa Cohen

Newly updated with brand new index and high quality binding and new ingredient index.

Softcover book - 550+ pages

Living on Live Food teaches you what a raw and living food diet is and how to get started immediately! But that's not all, this motivational book also covers such topics as: addiction to cooked foods, changing your thought process, being social while staying healthy, enzymes, acid-alkaline balance, strategies and techniques, matters beyond food... plus so much more.

An amazing 290 recipes and a detailed 4-week plan complete with menu, shopping lists and meal preparation instructions.

This book also includes 15 compelling real-life success stories with amazing before and after photographs.

"You will see results! Not within years, or months, or even weeks, but within days! Does this sound like I'm promising a lot? I am! But I'm not exaggerating. You'll believe me almost from the instant you start eating this way. It's a miracle just waiting to happen to you."

Alissa Cohen
 
Naked Chocolate - David Wolfe and Shazzie 
 

No expense was spared to bring you Naked Chocolate, an extraordinary raw foods / superfoods book. Naked Chocolate is the product of years of research into superfood nutrition. Absolutely stunning full-color presentation.

2005, 248 pgs., softcover, full-color photographs throughout the entire book

David Wolfe, America's leading nutrition guru, and Shazzie, the UK's most progressive health educator, have teamed up to bring you Naked Chocolate!

Yes, raw, organic chocolate is good for you. In fact, David Wolfe and Shazzie demonstrate it is the best food ever. In these pages, you will discover the astonishing truth about the world's greatest food.

Chocolate grows on trees! All chocolate comes from cacao beans - the seeds of the cacao fruit, which grows on a jungle tree. Cacao beans taste like dark chocolate, because they are dark chocolate! David Wolfe and Shazzie introduce the phenomenal, enlightening power of cacao beans engulfed in the magic of chocolate! And they show us how to use extraordinary chocolate recipes to achieve higher and higher states of pure joy!

Naked Chocolate contains over 60 original, enticing, mouthwatering chocolate recipes.

Learn and experience how chocolate - The Food of the Gods - allows you to:

* Eat more while losing weight
* Heal and soothe your heart
* Increase your sensuality, love life and beauty
* Double your joy
* Nourish your intellect
* Attract prosperity into your life
* Experience the world's most wonderful aphrodisiacs
* Create the most outrageous beverages, desserts, cakes, ice creams and other fantastic tasty delights

Special Notice:
The recipes in these pages allow you to find that perfect alchemical potion that causes all heaven to break loose.

Warning: Reading this book may cause you to have the best day ever!

Table of Contents:

Introduction
- David
- Shazzie
- Cacao's Properties
Part I: Cacao
- Legends of Cacao
- Theobroma Cacao
- A Brief History of Chocolate
- Money Does Grow On Trees
Part II: Scientific Properties of Chocolate
- Chemical Composition of Cacao
- Magnesium
- Antioxidants
- Methylxanthines: Theobromine and Caffeine
- Phenylethylamine
- Anandamide (the Bliss Chemical)
- Neurotransmitter Modulating Agents
- Tryptophan
Part III: Exotic Properties of Chocolate
- Aphrodisia
- Nobility
- Nature's Prozac (Anti-Depressant Properties of Cacao)
- Tryptamines, Phenylalanines, Lactones and Cannabinoids
- Chocolate as Medicine
- Chocolate and Pregnancy
- Chocolate Yoga
- Overcoming Chocolate Addictions
Part IV: Chocolate Alchemy
- Curing by Contraries
- Naked Chocolate
- Organic Food
- The Ancient Chocolate Drink
- Cacao's Best Friends
- Other Old and New Friends of Cacao
- What to do with Cacao Beans
- The New Cacao Beverage
- The Recipes
Appendices
- Chocolate for the Skin
- The Chocolate Religion
- Finding the Best Chocolate
A Secret History of Chocolate
The Last Bits
- References
- Credits
- Shazzie's Projects and Resources
- David Wolfe's Projects and Resources
- About the Authors"

Raw Transformation - Wendy Rudell 

(2006, 280 pages, soft cover)

This visually stunning guide to going raw proves that it is possible to enjoy healthy food and great flavor. Based on the author’s many years of experience as a raw food consultant and chef, The Raw Transformation is more than just a recipe book. Part One introduces raw cuisine, giving information on nutrition and the benefits of adopting this lifestyle. It connects raw food to other modalities – such as yoga, breathwork and meditation – to enable the whole process of physical, emotional, and spiritual transformation. Parts Two and Three feature over 300 recipes that are diverse and simple to make, with readily available ingredients. They include mouth-watering entrees like Indian Vegetable Curry and Pad Thai, irresistible desserts such as Banana Coconut Cream Pie, and a wide variety of salads, breads, crackers, side dishes, shakes, smoothies, soups, marinades, dressings, dips, and more. A glossary, resource guide, and reading list help readers expand the experience.

“Wendy has taken the most delicious, nutritious food in the world and synergized it into individual living masterpieces of raw and living food cuisine. I believe that anyone can benefit tremendously from including Wendy’s delicious recipes into their diet, whether you’ve been a raw food enthusiast for thirty years or never even heard of wheatgrass.” - From the Foreword by David Wolfe, author of Naked Chocolate, Eating For Beauty, and The Sunfood Diet Success System.

“The author’s expertise in living foods is brilliantly reflected in her precise instructions for preparing delicious raw recipes.” – Victoria Boutenko, author of 12 Steps to Raw Foods and Green For Life
 

Eat Smart, Eat Raw - Kate Wood 

(2006, 172 pages, softcover) - As the popularity of raw vegetarian cuisine continues to soar, so does the mounting scientific evidence that uncooked food is amazingly good for you. From healing diseases to detoxifying your body, from lowering cholesterol to eliminating excess weight, the many important health benefits derived from such a diet are too important to ignore. However, now there is another compelling reason to go raw - taste!

In her new book Eat Smart, Eat Raw, cook and health writer Kate Wood not only explains how to get started, but also provides delicious kitchen-tested recipes guaranteed to surprise and delight even the fussiest of eaters.

Write up used with permission from NFL
 
Not quite sure what to do in a kitchen that is now raw? Feeling a little stuck? Then this is for you. Four well known books jam packed full of great recipe ideas that are easy to make with ingredients that are simple to find. Yummmm!  

 

 

 

 




 


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