The Hippocrates Diet and Health Program

Softcover 191pages

For over thirty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute, has taught that what we eat profoundly affects out health.

As an internationally acclaimed wholistic health educator, she has repeatedly pointed out how our modern "nutritionless" diet of convenience foods is a prime cause of illness and being overweight  - a fact that is only now being confirmed by the American medical community. But unlike most other critics, she offers a positive alternative to today's "empty" diet. 

Developed over a twenty year period at the Hippocrates Health Insititute, one of the nation's first and finest wholisitic health centers and at it's own the Hippocrates Kiet allows the body to correct it's problems naturally and at it's own pace.

Through a diet of fresh fruits, vegetables, grains, nuts, and such super nutritious foods as sprouts and wheat-grass juice, all of which are prepared without cooking, the body is able to restore it's internal balance. As the body regains it's strength and vigor, it's capacity to maintain it's normal weight, fight disease, and heal itself is enhanced.

While a practical handbook for healthful living, The Hippocrates Diet and Health Program also discusses the body cleansing, disease prevention, life extension, and the problems associated with aging. It includes dozens of easy-to-follow recipes and money saving health tips.

It is never easy for anyone to break and eating habit of a lifetime, even if that habit may be doing more harm than good. However, as Anne Wigmore aptly points out, ultimately, each of us is responsible for our own health.

When you are ready to make the decision to lose weight, regain youthful energy, or prevent illness, The Hippocrates Diet and Health Program can be your guide. 

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