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DISCOUNTED - Book: The Magic Of Chia |
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| Price per Unit (piece):
$16.00
(inc GST) |
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From the back of the book: In The Magic of Chia, expert James Scheer details the seed's abundant nutrients: calcium, amylase (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of Omega-3 oil to Omega-6 oil. The book reintroduces this wonder food to the modern palate, with 100 tested recipes for using chia to nutritionally upgrade hamburgers, soups, salads, breads, fruit drinks, and much more. Included is updated information about the twenty-year program to domesticate teh wild chia and, for the first time in modern history, grow it in large enough quantities to supply the US and world markets. A breakdown of recipes.
Basically, for the raw vegan, this book can really be used as an information book only.
There were a few borderline recipes in here so the count is not 100% accurate but gives a good impression of what is in there!
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