Book: Lifefood Recipe Book

Softcover 276 pages

Content

LifeFood Recipe Book, in addition to over 180 recipes, introduces a nutritional lifestyle advocating food that has intact life force, meaning it retains it's life force field and grows wild in nature.

The LifeFood diet includes fruits and vegetables prepared raw or not heated above 118ºF to preserve their enzymes - the life force of food.

The LifeFood philosophy has exploded onto the scene in recent years as one of the preferred diets in Hollywood and other health-conscious circles. David Jubb, Ph.D., and Annie Jubb, creators of the LifeFood diets, offer suggestions for cleansing, fasting, and bowel health, information about vitamins, minerals, healthy bacteria, and beauty solutions, and an outline for a 14-day nutritional fast that completely cleanses the body in order to start the LifeFood diet healthy and toxin free.

Their research on the American food industry and standard American diet will inspire the motivation to adopt the healthful solutions the LifeFood diet provides. 

Content

• Introduction
• Life Force & Food As Medicine 
• Organic Grown Produce
• The Vibrant Vegetarian
• The Living & The Dead
• Starch, Hybrids & Runaway Sugar
• Low, Mildly Glycemic Foods
• Why Hybrids?
• Our Precious Topsoil
• Heirlooms & The Spice Of Life
• Wild life
• The Cornification of America And The World
• The LifeFood Kitchen
• Definition Of Terms
• Chapter One - Soup
• Chapter Two - Salad & Entrees
• Chapter Three - Dressing, Sauce & Marinade
• Chapter Four - Dehydrated Dishes
• Chapter Five - Nut and Seed Specials
• Chapter Six - Fruit Meals & Dessert
• Chapter Seven - Beverages
• Chapter Eight - Sample Menus
• Chapter Nine - Lotions, Potions, & Tinctures
• Chapter Ten - LifeFood Nutritional Fasting
• Chapter Eleven - The ABC's of LifeFood Nutrition
• Resources
• Order LifeFood Products
• Notes
  
• Index

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