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Eco Eating Book on CD by Sapoty Brook


Price: $30.80 (inc GST)

 


ECO-EATING is the know how to select foods to create the body and mind you want, and reach optimum health without cooking. The author is Sapoty Brook and his aim is to share this material with you and help you transform your body and mind. It can help you heal yourself, and heal the planet. Sapoty has mentored many over this 20+ years in raw foods. Now you too can benefit from his experience and learn how to apply food selection to the specific needs you have in your life.

David Wolfe even included this material in The Sunfood Sucess Diet System.

The book has 50 small chapters on eating for different aspects for every day life. For example there are chapters on eating for immunity, eating for digestion, energy, weight gain, weight loss, cooling, warming, eating for the seasons, eating for cravings, addictions, travel, sleep, work, sport, action, sex, eating for the environment, and eating for a new society. These are just a few of the chapters you can read and enjoy.

The book is out of print, and previously unavailable. Sapoty has now released a version on CD that gives you everything that was in the book in a convenient, searchable format.


To download the table of contents and first chapter free just select the link below
Download Now


 

Customer Reviews:

Jenny Love  (Friday, 21 July 2006)
Rating: 5
Since following Sapoty's guidelines for balancing mineral intake, I feel much better!! I had been eating a lot of fruit (potassium-residue foods) and feeling off balance and couldnt work out why. After reading this book, I have learned to balance my fruit intake by adding sodium-residue foods such as celery and kale to my diet. I highly recommend Sapoty's Eco-Eating to EVERY raw fooder.



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